Healthy Ways to Say I Love You

Keeping Your Relationship Strong & Vibrant

Learn how to say "I love you" with more than words. These 15 relationship tips will keep your partner happy & your love alive. Good practice even if you're still waiting!

Finding practical, meaningful ways to say "I love you" can be challenging – especially when your actions speak louder than words. Showing love regularly is a worthwhile habit since healthy relationships reduce stress, improve perspective, and boost the immune system. If you learn how to say I love you, you'll benefit from a sweeter relationship.

These relationship tips aren't just for lovers - they affect relationships with friends, siblings, parents, and even mothers-in-law! If you're still waiting for the love of your life, these healthy ways to say I love you will help you get off on the right foot when the time is right.

15 healthy ways to say I love you:

   1. Flow with the ups and downs. Sometimes you’re in a lousy mood, hurt, stressed, or need to be alone; the same goes with your partner. Every relationship has ups and downs. As long as there's no physical or emotional abuse, learn to ride the valley to the next peak. That's a huge way to say "I love you": trust in your relationship and have faith that the rocky or even boring times will pass.
   2. Forgive. Forget. Don't bring the past into your current discussions or problems. Say I love you by letting go of past mistakes and disappointments.
   3. Accept your partner's beliefs about relationships. You may have a different or even conflicting view about the way relationships "should" work. Talk about your different expectations and find common ground.
   4. Speak up for your needs. Forget the "If you loved me, you'd know," game or expect your partner to read your mind. If you don’t state your needs, you can't get angry or frustrated at your partner for not meeting them. Say I love you by being open and honest.
   5. Don't be afraid to disagree. Having different perspectives won't ruin your relationship, but abuse, name-calling, and criticism will. Learn how to accept that your partner disagrees with you and still say "I love you."
   6. Ask questions. Maybe you don't understand why your partner usually forgets your birthday or leaves dirty socks everywhere but in the laundry hamper. Ask why. Getting to the root of the behavior provides more insight than complaining about it. Say I love you by being curious!
   7. Face problems as they arise. Don't ignore problems or let your resentment simmer. Be honest about how you feel, and try to understand your partner's motivations.
   8. Listen carefully. Saying "I love you" involves truly listening to your partner's concerns – without judging them. Often we just need someone to hear us, and to try to see things from our perspective.
   9. Have fun together! Figure out what makes you laugh and incorporate those movies, jokes, or activities into your life regularly. Respect that your sense of humor may be different than your partner's.
  10. Work hard to stay close. When you're married or committed for the long term, you may drift apart especially when children, the mundane routine, or financial struggles arise. Learning how to say "I love you" no matter how difficult life is will keep your relationship strong.
  11. Update your dreams regularly and keep your partner involved. When you include your partner, you're clearly saying "I love you."
  12. Be the first to apologize. The more you both try to smooth the bumps, the happier you'll both be. Say I love you by being willing to make up, forgive, and forget.
  13. Nurture your self-respect & self-esteem. Be someone you like and respect. Find meaningful work, get involved in the community or church, and pursue professional and personal growth. Explore your interests and passions, and share your life with your partner.
  14. Cooperate. Don't expect your partner to take the full load – whether it's with the kids, housecleaning, relating to relatives, earning money, or investing. Say I love you by going out of your comfort zone!
  15. Examine bad relationships. Why do you keep choosing the wrong partner or end up in addictive relationships? Do you make the same mistakes repeatedly? Knowing how to say "I love you" may not effective if you're in the wrong relationship.

Since actions speak louder than words, you can say "I love you" with most of your behaviors at home -- and in public!




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They say action speaks louder than words, it's so true. But sometimes expressing your love through words makes you feel loved and confident that your loved one really appreciates and loves you. Men are not vocal in expressing what they feel, maybe girls should made them realize and get used to in saying what they really feel.

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Tips For Maintaining A Happy Marriage

1. To disagree Lovingly
This means being focused, fair and objective when putting across your points. Use an even and non-accusatory tone. Avoid personal attacks and finger pointing, instead channel your negative energy to constructive problem solving.

2. Define your Roles and Responsibilities early on
With double incomes the norm in modern families, the line between 'his' and 'her' role is thus blurred, and misunderstandings can arise as to who is supposed to do what. So prioritise your tasks base on your needs and abilities. Generally, the person who can get the job done more efficiently takes on the task. Be fair and don't overload one spouse.

3. Think the Best of your partner
A healthy dose of give and take can go a long way in avoiding petty arguments. Trust your partner, have faith that he or she has only the best intentions, and will make the right decisions. When a husband chooses to protect and affirm his wife, she will reciprocate by becoming his faithful friend. This is the secret to great marital bliss and fulfilment, when two stand united and committed as one.

4. Be aware of Gender differences
Blame it on our evolution as man and woman. We are designed and programmed to play different but complementary roles to each other. Couples need to acknowledge these differences and accept them instead of trying to change each other at the core.

5. Schedule exclusive You and Me time
Husband and wife personal time can be 15 minutes after dinner on a daily basis, complemented by a date night every month, and a longer weekend getaway every half a year. One couple say they plan an annual retreat by checking into a local hotel, minus the kids. Besides spending quality time together, they review their married life over the last 12 months, and strategise for the upcoming year as a couple. To them, marriage is a long term investment which needs consistent, conscious and careful planning.

6. Take an interest in your partner's Well Being
Many times, we miss the forest for the trees in our relationships. Most physical ailments are indicators of unresolved emotional issues. Couples must take active interest in each other's emotional health as it will fortify the physical well being and enhance the marriage.

7. Know yourself Better
If you know what makes you happy, and can communicate this to your spouse, it gives him or her the opportunity to accept and support you for who you really are, and love you for yourself.

8. Count to 10 before you Lash out in Anger
Very often, it is not what your say that will make your partner angry, it is how you say it. The closer the relationship you have with someone, the more difficult it is to be objective in hearing your partner's view, especially when it is communicated negatively. So whenever you feel challenged in a situation, step back and count to 10 before continuing the argument. This gives you time to compose yourself and think things through.

9. Don't go to bed Angry with each other
Anger and ill feeling have a way of festering over time. It is always advisable to sort out any differences as soon as possible, that is, after both parties have cooled down, and are ready to proceed to the discussion and problem solving stage.




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Having problems in a relationship because of your differences are most couples going through. Don't give up. Try to be calm and try to fix things as early as you can. Try to understand each others differences and accept one another.

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